Author and Fitness Expert Dr. Kareem Samhouri and his program are absolute state of the art… when you are ready. If you have 30+ pounds to lose, you might not be ready just yet… but if you SEE yourself there FIRST, you will GET there FASTER! This interview with Tim Ferriss, author of best selling book “The 4-Hour Workweek”, is about his new book, “The 4-Hour Body” is well worth your time. It is about an hour long; press ‘play’ and turn up your speakers – talk radio and rock’n’roll can do without you for a little while! For more about Dr. K, Check out http://lifthardplayhard.com.